Sundays Are for “RESET”

Rakshita Upadhyay
3 min readSep 1, 2024

The hustle never seems to stop. Whether you’re an employee, a solopreneur, or a freelancer, there’s always another email to send, another task to complete, or another client to please. The grind can feel endless, and for many, the idea of taking a break seems almost counterproductive. “I’ll rest when I’m successful,” we tell ourselves, pushing harder each day until we’re teetering on the edge of burnout.

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But here’s the truth: burnout isn’t a badge of honor, and the “I’ll work until I drop” mentality is a dangerous fad. To be truly successful and maintain a healthy, balanced life, taking a break isn’t just important — it’s essential. That’s why Sundays should be your day to reset, recharge, and reconnect with yourself and the world outside of work.

The Myth of Constant Hustle

We live in a culture that glorifies hustle. Social media is flooded with influencers and entrepreneurs boasting about their 24/7 work ethic, proudly proclaiming they don’t need sleep because they’re too busy chasing their dreams. But this narrative is not only misleading; it’s harmful.

The myth that you have to work non-stop to be successful is just that — a myth. True success comes from balance, from knowing when to push forward and when to step back and recharge.

Why Sundays Should Be Your Reset Day

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